摘要
体育活动与心理健康有着密切的关系,两者之间关系的研究是当代体育学与心理学研究的热点问题之一。通过问卷调查、量表评定、比较分析等研究方法,对大学生体育锻炼现状及心理健康状况进行调查与分析。研究结果表明:大学生心理健康状况存在着比较严重的问题;体育锻炼对心理健康有积极的影响和促进作用。
Sports have closely relation to psychological health;the research on the relation of them is one of popular problem of sports and psychological.Through questionnaire,meter evaluation,analysis,contrast and another method,this research carries on the investigation and the analysis to physical exercise and psychological health of college students,the results show that college students have serious problems in their psychological condition;physical exercise can positively affect and promote the psychological health.
出处
《哈尔滨体育学院学报》
2010年第1期107-109,共3页
Journal of Harbin Sport University
基金
黑龙江省教育厅高教教改工程项目(编号:200904915)
关键词
大学生
体育锻炼
心理健康
College students
Physical exercise
Psychological health
