大学生运动员压力应对方式对心理健康的影响

The Impact of Stress Coping Measures of College Athletes on their Psychological Health

采用问卷法探讨大学生运动员压力应对方式对心理健康的影响。结果:1)大学生运动员的压力水平属于中等偏下水平;2)大学生运动员采取的主要应对方式为解决问题和幻想;3)大学生运动员的总体心理健康水平属于中等偏上;4)压力水平、应对方式可以有效预测心理健康水平。结论:大学生运动员面临的压力和所采取的应对方式可以预测其心理健康水平。

This research adopts the method of questionnaire to discuss the impact of the coping measures of the college athletes on their psychological health.The results show that： 1） the stress level of the college athletes is at middle and low level.2） The major stress coping measures of the college athletes are solving problems and fantasy.3） The psychological health level of the college athletes above the middle level.4） The stress level and coping measures can an effective indicator of psychological health.Conclusions： from the stress faced by the college athletes and their coping measures,their psychological health level can be predicted.