群众体育活动乒乓球项目运动生理负荷的研究

Study on Exercise Physiological Workload in Football of Mass Sport

为了研究群众体育活动乒乓球运动生理负荷的大小,采用文献资料法、实验法和数理统计法,对23名男子乒乓球锻炼者的运动生理负荷进行了测量,结果表明;运动生理负荷的均值为7926.06,平均心率的均值为129.61次/分钟,总运动时间的均值为76.46分钟;参加锻炼的平均年龄为38.3岁。因此认为,群众体育活动乒乓球锻炼者的运动生理负荷适中,参加乒乓球锻炼的年龄分布主要在中青年人群。

To study exercise physiological workload of mass sport, the paper measures exercise physiological workload of 23 pingpang spotters with the method of literature, experimentation and statistics. The results indicate that the average of exercise physiological workload is 7926.06, the average of mean heart rate is 129.61 each minute,the average of total sports time is76.46 minutes, the average of ages is 38.3. The study thinks that the exercise physiological workload in pingpang of mass sport is moderate, pingpang sporters are numerously the middle and young people.