摘要
目的:通过检测和分析成都市城市居民的身体形态、机能和素质状况,为全民健身体系的完善提供理论依据和参考。方法:纳入成都市20-69岁普通男性市民2 553名,女性3 014名。按照年龄段每5岁分为一组,共10组。采用Helm as体质健康测评系统对受试者进行形态、机能和素质等指标的系统检测和评价。结果:形态学指标均比2005年有所提高,男性身高略矮于全国水平。机能指标中收缩压和收缩压整体男女各年龄段比2005年水平略有下降,肺活量比全国水平低,而收缩压比全国水平高。身体素质指标和2005年水平比较,握力女性增高;背力男性有所下降;坐位体前屈、纵跳高度男女均有所提高。男性俯卧撑和女性仰卧起坐略有下降。成都市城市居民的素质在反映绝对力量的指标上明显偏低,而柔韧性和平衡能力要比全国水平高。结论:(1)和全国水平相比男性身高略矮,但是身体壮实;女性身高和全国相当,但略显瘦。(2)身体机能指标在40-49岁开始随年龄下降明显,表明男女在此年龄段体质水平有较大下降,是人体大幅度衰退的零界点。(3)成都市城市居民的身体素质在反映绝对力量的指标上明显偏低,而柔韧性和平衡能力要比全国水平高。(4)成都市城市居民的体质特征,这可能与成都盆地的自然环境、经济条件、生活方式(饮食、休闲)、遗传基因等因素有关。
Objective: To provide theoretical basis and reference for the perfection of the National Fitness Program through testing and analyzing the physical morphology,function and quality of Chengdu urban residents.Methods: 2533 males and 3014 females of Chengdu urban residents with age ranging from 20 to 69 are included and divided into ten groups with each five age increase meaning a division.Helmas is employed to systematically test and evaluate indexes of the physical morphology,function and quality of the testees.Results: On average,the morphological index increases compared with that of 2005;the male height is a little bit lower than the national level;the SBP among the physical function index as well as the general SBP are a little bit lower than those of 2005 in each male and female age group,while the VC level is lower than the national level and the SBP level higher than that of the national level;in terms of the physical quality index compared with the level of 2005,the female grip increases,while the male muscle decreases;the male and female sit-and-reach and vertical jump both increase,but the male push-up and female sit-up both decrease;among the physical quality index,indexes reflecting the absolute strength for Chengdu urban residents are obviously lower,while the flexibility and balance higher than the national level.Conclusion: Compared with the national level,the average height for male Chengdu urban residents is a little bit lower,but they are strong,while the average height for female Chengdu urban residents are roughly the same,but they are a little bit thin;the physical function index for residents ranging from 40 to 49 in age markedly drops with the age increase,which shows both the male and the female witness a sharp decrease in the constitutional level at this age,the critical point for the sharp decline of human body;in terms of indexes reflecting the absolute strength,the physical quality for Chengdu urban residents is obviously lower,while the flexibility and balance are better than the national level;it is likely that the constitutional character for Chengdu urban residents is related to such elements as the natural environment,economic condition,living style and gene in Chengdu Basin.Chengdu urban residents can improve their physical quality through doing exercises,changing the living style and regularly taking the national constitutional test.
出处
《成都体育学院学报》
CSSCI
北大核心
2010年第12期70-74,共5页
Journal of Chengdu Sport University
关键词
成都
城市居民
国民体质
检测
全民健身
Chengdu
urban resident
national constitution
test
national fitness