拓展训练对提高普通高校大学生综合素质的研究

Study on the Effectiveness of the Outward Bound to Improve the Overall Quality of Undergraduates

本研究运用问卷调查法、数理统计法和教学试验法等,对拓展训练课程在提高大学生综合素质中的作用进行研究。实践结果认为,通过拓展训练课程的学习对提高学生的身体素质,充分发掘学生的自身潜能,改善学生的人际关系等方面有一定的帮助,对全面提高大学生的心理健康、学习兴趣和社会适应能力有着明显的提高。

With the questionnaire,the mathematical statistics and the teaching test,the paper analyzes effectiveness of the Outward Bound courses in improving the overall quality of undergraduates.The survey finds that the impact of the Outward Bound is extensive both in improving the physical fitness of students,the proficiency,the interpersonal relationship and other aspects of the students.It can improve the mental health of college students,their interest in learning,and social adaptability.