论颈椎病的运动锻炼

Discussion on Exercise of Cervical Spondylosis

目前,颈椎病的发病逐渐呈现出增多且年轻化的趋势,而运动锻炼疗法作为颈椎病的防治方法之一,对颈椎病的预防、治疗乃至防止再复发起着重要的作用。文章主要阐述了颈椎病患者运动锻炼的作用与原理,分期介绍了运动锻炼的方法及不同类型的颈椎病患者的锻炼方法与注意事项。最后,略提及了一些目前运动锻炼疗法在目前临床使用中存在的问题。

With the development of the computer and network information,the incidence rate of cervical spondylosis is increasing and the patients are becoming more and more younger.The exercise therapy as one of the prevention and treatment mentods of cervical spondylosis has important function for the prevention,the treatment and the recurrence of cervical spondylosis.This text mainly discusses its function and principle,detailed menthods by stages,different menthods and notion of distinguished type.In the end,this text puts forword to some problems of clinical usage of the exercise of cervical spondylosis.