苏州市健身俱乐部会员群体健身活动现状调查

A Status Quo Survey of Fitness Club Members' Participation in Fitness Activities in Suzhou

健身俱乐部进入中国以来,为人们提供了新的健身方式,且在全民健身的开展中发挥重要作用.本研究通过对苏州市健身俱乐部40名会员健身活动现状进行了深入的调查,并针对其基本情况、健身动机、健身的频率、时长及负荷、准备活动及整理活动等方面进行分析,得出结论与建议,为进一步规范苏州市健身俱乐部市场、提升苏州居民的健身水平提供参考.

Ever since the Fitness Club was introduced into China,it has soon become a new means of physical exercise and exerts tremendous influence for the promotion of health of the general public.Through an in-depth investigation of the fitness activities of 40 fitness club members from the Suzhou City,an analysis is made about their basic information;motive of exercise;exercise frequency,duration and intensity;preparatory activities and sorting activities.Conclusions and suggestions thus obtained will serve as reference for the standardization of the health club market and the promotion of urban residents＇ health in the City of Suzhou.