乒乓球正手攻球常见技术错误与肩部损伤关系的生物力学分析

Relation between common skill mistakes of table tennis forehand attack and shoulder injury

正手攻球时的"抬肘"和直臂挥击是造成肩袖劳损、喙肩弓损伤及肩过度外展综合征的技术性原因,并提出相关的改正建议:在练习正手攻球时应强化击球时以躯干带动上臂、以上臂带动前臂,最终以收前臂发力为主的击球方法,在随摆时注意肩关节周围肌肉的放松,控制大臂的挥摆幅度。

The shoulder lifting and swinging of table tennis forehand attack are the main causes of shoulder injury.The paper proposes relative countermeasures so as to improve the skills and the precaution of sports injury.