田径速度力量性项群训练研究

Research on Track-and-Field Speed and Power Items Group Training

项群理论的诞生,以运动竞技项目之间的异同点为依据,对具有共性训练特征的运动员群体进行了划分,从而为运动员集中训练提高综合经济能力提供了良好的理论依据。田径运动作为竞技体育中的重要大项,其中的跳高、跳远、铅球、铁饼、标枪、练球等项目大多以速度力量性训练为主,因此,针对这一类项目群体的共同点,如何开展对运动员身体素质的提高和竞技能力的提升,一直是我们国家竞技体育发展部门与体育训练部门关心的问题。

The birth of group theory which is based on athletic similarities and differences in sports competitiveness has divided the training characteristics of athletes with common groups and provided a good theoretical basis for training athletes to focus on improving overall economic ability.Track and field as an important major item in sports,including the high jump,long jump,shot put,discus,javelin,practicing on other projects are mostly dominated by speed and power training,therefore,for this type of project groups in common,how to carry out the promotion to improve physical fitness of athletes and enhance athletic ability has been a sports training department concern for the development competitive sports sector in our country.