浅谈羽毛球运动的速度

Discussion on the Speed of Badminton Sports

近几年世界羽毛球运动发展很快,快速进攻已成为各国技术打法的核心内容。快速的主要目的在于抢时间,实现突击,夺取主动,进而取胜。这种发展趋势对运动员提出了更高的要求,运动员必须具备良好的速度素质,才能适应现代快速打法的需要。因此,在训练中应当抓住提高速度这一主要矛盾,为运动员攀登世界技术高峰奠定坚实的基础。通过实验法及个人的训练体会,对训练中如何提高羽毛球运动员的运动速度,提出个人的观点和建议。

In recent years,world badminton sports have developed rapidly with the fast attacking style of play has become the core of all nations＇ core technology.The aim of fast attack is to gain time,achieve the surprise attack,seize the initiative and at last to win.This development trend asks for a higher requirement for athletes.The athletes must have good speed quality to adapt to the modern fast speed play style.Therefore,at training,improving the speed should be focused to lay a solid foundation for athletes＇ climbing of world technique summit.Through experimentation and the personal training experience,the author proposed his own ideas and suggestions on how to improve badminton athlete sports speed.