我国14～17岁优秀女子长距离游泳运动员专项体能诊断

Special Fitness Diagnosis of 14～17 Years Old Chinese Outstanding Long Distance Female Swimmer

采用问卷调查法、帕累托截集法、雷达分析法、测试法、数理统计法,对我国14～17岁优秀女子800 m自由泳运动员专项体能进行个体态势分析、整体态势分析和差距诊断。从整体态势看,3 000 m自由泳、戴划手掌20×50 m游、50 m冲刺游、俯卧两头起4项专项体能指标处于相对优势地位;其专项体能指标与目标挑战模型的差距大小依次为:3 000 m自由泳、戴划手掌20×50 m游、50 m冲刺游、俯卧两头起、立定跳远、引体向上、肩关节柔韧指数、双摇跳绳。

The propose is to diagnose the individual situation of special fitness,whole situation analysis and gap diagnosis of 14-17 years old Chinese female outstanding 800m freestyle swimmers with research methods of questionnaire investigation,Pareto,Radar,testing and statistic analysis.The whole situation analysis showed the four comparative advantages＇ special fitness items are 3000m freestyle swim,wear hand paddles 20×50m swim,50m dash swim and sit-up.The distance between the special fitness and the target goal range from high to low is 3000m freestyle swim,wear hand paddles 20×50m swim,50m dash swim,sit-up,standing board jump,chin-up,flexibility of the shoulder and jump rope.