竞技武术套路运动员赛前心理学问题之研究

Study on Psychology of Athletics Wushu Routine Athletes Precompetition

通过查阅文献资料、访谈等方法对竞技武术套路运动员部分赛前心理学问题进行了探讨和分析,研究认为:在赛前训练中要注意比赛任务和目标的制定,激发和引导运动员良好比赛动机,树立信心;注意对每个运动员进行综合、整体心理因素的评价;赛前要注意培养运动员高度的注意能力、良好的自我心态调节能力及勇敢果断的参赛精神;赛前应采取针对性的心理训练、指导;完善技术演练,保持适度唤醒水平.

Using the methods of literature,interview,the precompetition psychology questions of wushu athletes is analyied.The results show that： In precompetition training,formulating the competition duty and goal,stimulating and guiding the motive of the athletes and building the athletes′ confidence;Carring on the appraisal of psychological factors of each athlete;Raising the athletes＇attention ability,adjustment ability and the brave spirit of competition;Adopting the pointed psychological training and the instruction;Keeping the awakenign level moderately.