浅谈全健排舞在全民健身运动中的重要作用

Probe into Rehearsals in National Fitness Situation LineDance Important Role

随着我国全民健身运动的深入开展和人民生活水平的不断提高,人们对自身健康的认识越来越深,对体育休闲运动的需求越来越高。本文通过对韶关市全健排舞的开展现状调查分析,发现排舞具有投入少、易学习、掌握快、适应人群广泛、较少受场地器材限制等特点,深得人们的喜爱。为使全健排舞更好地开展,发挥其健身作用,让人们用更加健康的方式娱乐运动,找出了一些存在的问题,提出了相应的对策和改进措施,为韶关市休闲体育运动的开展提供一定的参考。

With the extension of National Fitness Campaign and the rapid improvement of living standards,people are paying more attention to individual physical health and need much more recreational sports programs than before.This thesis analyzed the line dance in the National Fitness program of Shaoguan City.Through this survey,it shows that because line dance needs less money input as well as line dance is easy to learn and also hardly restricted by the training space,line dance is widely welcomed by people.To extend line dance and to provide more entertainment sports programs,this thesis pointed out some problems and presented some measures to improve recreational sports for the further development of national fitness campaign in Shaoguan City.