摘要
运用文献综述法、调查访问法、实验法、数理统计法对乒乓球恢复性训练的效果及方法进行研究。通过我校运动训练专业20名大学生运动员进行恢复性训练的对照实验,探索乒乓球恢复性训练对技能水平的迁移作用。结果表明,在训练中合理地采用恢复性训练能有效提高乒乓球运动员运动技能和体能,降低损伤发生几率。
The effects of resumed training experimental study migration for table tennis competition level through literature,questionnaire surveys and mathematics statistics.With professional training 20 students to experiment control for renew training and the effects of resumed for skill level.The results show that effects improving the players skills and physical fitness by reasonable resumed training,reduce the risk of injury.
出处
《体育科技》
2010年第4期48-51,共4页
Sport Science and Technology
关键词
恢复性训练
乒乓球
迁移
实验
resumed training
table tennis
migration
experimental
