摘要
运动生理学必须为运动实践服务,其理论与方法在运动、呼吸、循环等方面为蛙泳教学提供生理依据,在指导蛙泳教学中发挥重要作用,不仅可以帮助学生更好的理解和掌握蛙泳技术,还可以防止运动损伤,从而达到增强体质,增进健康,提高蛙泳运动技能和运动成绩的目的。
Exercise physiology must serve for the sport.Its theory and method can provide the physiological basis in the movement,breathing and circulation for the breaststroke teaching.It plays the vital role in the breaststroke teaching,not only to help a student better understand and grasp breaststroke technology,but also to prevent,athletic injury,so as to enhance physical fitness,improve health,rise breaststroke skills and sports performance.
出处
《巢湖学院学报》
2010年第6期153-155,共3页
Journal of Chaohu University
关键词
运动生理学
蛙泳教学
运动技能
健康
Exercise physiology
Breaststroke teaching
Sports skills
Health
