心理因素在篮球投篮中的影响及训练

On Psychological Factor's Influence and Training in Basketball Shooting

在篮球比赛中,胜负关键的一点取决于投篮的命中率,然而投篮命中率则取决于出色的技术和稳定的心理素质。运动员在具备投篮技术的情况下,总要承受长时间的各种心理刺激,从而影响到投篮的命中率。因此,只有在比赛中合理而积极地调整运动员的心理活动才能最大限度地发挥其运动潜力,提高投篮命中率。

Shooting percentage,which depends on excellent skills and stable psychology as well,is critical to a basketball game.A basketball player with good shooting skills also has to face longtime psychological challenges which will definitely affect his or her percentage.Only through right and active psychological adjustment,can the player exploit his or her maxim potential and then improve the shooting percentage.