关于太极拳对大学女生痛经影响的研究

A study on effects of Taijiquan on dysmenorrhea in university student

太极拳是一项深受国内外广大群众喜爱的民族传统体育项目，经常从事太极拳练习能全面增进人体健康，使各器官系统的功能得以改善，其健身价值已为人们所共识。笔者通过长期的观察与研究，发现通过练习太极拳能对女大学生痛经产生良好的影响，其影响是综合性的，是生理、心理、社会及太极拳本身特殊的运动方式共同作用的结果。本研究旨在探讨太极拳对于青春期女大学生痛经的影响，探索太极拳在改善和调节女大学生生理周期方面的机制。

Taijiquan is an item from the masses of the traditional sports, often in practice Taijiquan can fully promote human health, each component system, and its functions to improve the health values have to be recognized. On the through long-term observation and research, found that by practicing tai chi can produce good female students of dysmenorrheal, its impact is comprehensive, is the physical, psychological, social and tai chi exercise their own special way interaction results. The research aims to discuss it with an adolescent girl students have menstrual pains, for it to improve and regulate college cycles of physiological mechanism.