对少儿短道速滑运动员系统训练的探讨

Analysis on the Systemical Training for Early Teenagers of Short Track Speed Skaters

本文通过对少儿短道速滑运动员早期技术训练、身体素质与心理训练等问题加以分析研究,提出改进训练方式、方法,为今后高水平训练打下扎实的基础,并对改进短道速滑少儿业余训练工作提供几点建议,与同行共同探讨。

This article analyzes the problems of the juvenile short track speed skaters＇ early technical training,physical quality and psychological training.so as to improve training methods,and conquer a solid foundation for a high level development in future,then give some advice on the training for the early teenagers short track speed skating.