奥运体操运动员心理干预的实验研究

Practical Study of Psychological Intervention for a Gymnast before Olympic Games——A Case Study of an Olympic Champion

采用个案研究,分析探讨了一位体操运动员奥运会前的问题以及心理干预的过程。通过三个半月的心理辅导和心理训练,运动员的心态得到积极的改变,并掌握了多种心理技能,而且能够合理地运用到训练和比赛中,该运动员在2008年北京奥运会上和队友一起获得了体操女子团体冠军。

This is a case study which analyzed a gymnast＇s problems prior to the Olympic Games and described psychological intervention on these problems.After 3.5 months consultation and mental training,the gymnast made a positive change in mental status and mastered a variety of mental skills that she actually utilized in the practice.Together with her teammates,the athlete finally won the women＇s team gold medal in 2008 Beijing Olympic Games.