健美操专业形体训练技术优化模式的研究

On Optimized Model of Training Techniques in Body-building Course for Aerobatics Major Students

将基本体操、艺术体操、大众形体训练、专业形体训练、芭蕾形体训练及舞蹈基训等内容进行优化整合,建立"三阶段——两方式"的形体训练技术优化模式,增强健美操专业中形体训练课程内容的针对性。

This paper talks about that the optimization applies in the basic gymnastics,artistic gymnastics,mass physical training,physical training in ballet and dance-based training so as to establish an optimized model of training techniques in body-building to enhance the pertinence of body-building course for the aerobatics major students.