关于高杆竞技绣球运动体能训练的研究

A Study of the Physical Training in Competitive Silk Ball Sports

采用文献资料法等研究方法对高杆竞技绣球运动进行理论综述,并结合高杆竞技绣球运动项目特点及其能量供应特点提出相应的训练方法与手段,结果表明,体能训练对于高杆竞技绣球运动比赛成绩的提高有重要意义.

This paper,mainly using the method of literature research,makes a theoretical summary of the competitive silk ball sports and,based on the characteristics of the sports and its energy needs,puts forward some corresponding training methods.The study indicates that physical training is of great importance for the success in the matches of competitive silk ball sports.