优秀男子十项全能运动员的培养启示

The Enlightenment of the Excellent Aathlete Training of Men's Decathlon

男子十项全能运动员的培养是一个长期、复杂的系统工程。在分析前人观点的基础上,依据一般身体素质训练原理和专项训练理论及统计学的相关知识,对十项全能运动成绩与各子项运动成绩的关系、客观身体条件与相关子项运动成绩之间的关系、比赛期内第一天与第二天运动成绩的关系进行分析归纳,提出了男子十项全能运动员的培养思路。

It is a long-term,complex and systematic project in the training of the men＇s decathlon.Based on the points raised by the predecessors,according to the general principles of physical fitness training and special training theory,as well as statistical knowledge,it analyzes the relationships between the performance in Decathlon and its relevent sub-items,the physical condition and the performance of its relevent sub-items,the performance during the first and second day to put forward the training ideasfor men＇s decathlon athletes.