山地气候疗养法简述

Introduction of mountain climate convalescence

目的分析山地气候疗养的研究进展。方法搜集、检索全国各疗养院、院校及科研单位对山地气候的研究资料。结果高山地区空气清新,紫外线照射增加,气压下降,空气湿度下降,空气中富含氢离子和负离子,夏季凉爽,对健康人或某些疾病患者具有一定的保健作用。结论山地气候疗养法可提高机体的适应和代偿能力,可调整某些病理变化过程。

Objective Analyze research progression of mountain climate convalescence.Methods Collect and retrieve research data of various sanatoriums,colleges and research institutes in our country on mountain climate.Results In alpine areas,air is clean;ultraviolet radiation increases;air pressure drops;air humidity reduces;there are plentiful hydrogen ions and negative ions in the air;summer is cool.Mountain climate has certain health effects on healthy people or patients with certain diseases.Conclusion Mountain climate convalescence can improve body＇s adaptation ability and compensation ability and can adjust some pathological change processes.