公务员亚健康状况及与睡眠质量关系

Correlation between sleep quality and sub-health among civil servants

目的了解公务员的睡眠状况,探讨睡眠质量与亚健康之间的相关性,为亚健康的防治提供依据。方法采用自制《公务员亚健康调查表》、匹兹堡睡眠质量指数(PSQI)对参加体检的广东省某机关336名公务员进行亚健康现况调查。结果该机关公务员亚健康总现患率为82.4%,睡眠异常在亚健康人群中的发生率为20.9%;睡眠正常者健康状况评分明显好于睡眠异常者(P<0.01);PSQI总分与亚健康调查表各维度存在相关性(r值分别为0.30、0.33、0.24、0.32,P值均<0.01);睡眠障碍、日间功能障碍是公务员亚健康的危险因素。结论睡眠异常是亚健康的重要表现症状之一,且对亚健康的发生发展具有重要的促进作用,应对公务员的睡眠状况进行及早干预。

Objective To study the correlation between sleep quality and sub-health among civil servants for prevention of sub-health.Methods Totally 336 officials were surveyed with a self-made sub-health questionnaire and Pittsburgh Sleep Quality Index（PSQI）.Results The total prevalence rate of sub-health and sleep disorder was 82.4% and 20.9%,respectively.Health status of the subjects with normal sleep score was significantly better than that of with abnormal sleep score（P0.01）.There was a correlation between sleep quality and sub-health among the participants.Sleep disturbances and daytime dysfunction were risk factors for sub-health.Conclusion Sleep disorder is an important symptom of sub-health.Early intervention on sleep disorder can prevent the occurrence of sub-health.