浅析阳光体育运动对大学生的意义与作用——以贵州省毕节学院为例

The Study of the Effect of Sunlight Sports on University Student——Taking Bijie University in Guizhou Province as an Example

当前阳光体育运动在全国各级各类学校中广泛开展,但阳光体育运动对大学生的意义与作用如何,仍需要体育工作者进行探讨。随机抽取毕节学院240名大学生作为调查对象,采用文献资料法、问卷调查法和数理统计法等方法进行了比较深入、细致的调查研究,确保阳光体育运动在毕节学院的顺利开展,切实实现阳光体育运动的目标,为更好地在高等院校开展阳光体育运动提供思路。

With the combination of documentary analysis, questionnaire investigation , and statistics analysis, this research conducted a profound and extensive investigation with attention to the effect of ＂Sunlight Sports＂ on the university student in western areas in a sample of 240 university students in the Bijie university in Guizhou province .The results of this study can be concluded as follows： Most students think it is necessary to develop ＂Sunlight Sports＂.A quarter of the university student is in top condition. Most of the students suffer from fatigue after exercises. The Sunlight sports make most of the students like physical education class more,they increase the consciousness of health care, physical quality and the number of extracurricular activities. Their health is greatly improved. The most important function of the Sunlight sports is to work out. National traditional sports not too widely developed within the camous.