影响青少年身高生长因素分析

An Analysis of Growth Hormone Affecting Youngsters' Height

目前社会上流行各种各样的增高方法,其中很多是毫无科学道理的,存在严重的误导消费行为。影响青少年身高增长主要因素很多,如睡眠、体育锻炼和营养补钙等,注意这些可以为青少年拥有理想身高提供帮助。中国城市儿童普遍缺乏体育锻炼及睡眠不足应引起高度重视。

There are various popular ways of improving height nowadays,however,many of them are unscientific,many consumers are even seriously misguided.This paper makes an analysis of the main factors affecting youngsters＇ height in order to help youngsters to have an ideal height.It is a common phenomenon that children in cities in China lack physical training and sleep,to which great attention should be attached.