摘要
运用文献综述法介绍了国内外体育运动与心理健康关系的研究脉络,指出体育运动对于改善心理健康的影响机制在智能发展、情绪控制、提高自我知觉、消除疲劳、增强社会适应能力等方面的交互作用,并探讨了体育运动改善心理健康的生理学、心理学和社会学理论机制.
This paper does a literature review concerning status quo of the research in the relationship between sports and mental health and discusses the influence mechanism of sports upon the improvement of mental health,the reciprocal effects of which are reflected in the development of intelligence,emotion control,enhancement of self-awareness,elimination of fatigue,and the enhancement of social adaptability.It also addresses the theoretical mechanisms in physiology,psychology and sociology of sports for the improvement of the mental health.
出处
《西安文理学院学报（自然科学版）》
2011年第1期117-121,共5页
Journal of Xi’an University(Natural Science Edition)
基金
陕西省社会科学基金资助项目(10P012)
关键词
心理健康
自我效能
内啡肽假说
胺假说
分散注意假说
mental health
self-efficacy
endorphin hypothesis
amine hypothesis
distraction hypothesis
