摘要
根据目标设置理论,设置不同难度目标对青少年网球运动员发球落点成功率及自我监控能力影响进行实验研究,探讨合理的目标设置对运动员的发球落点成功率及自我监控能力各维度的影响。研究结果显示,合理的目标设置训练能够较好的促进网球运动员发球落点成功率以及网球运动员自我监控能力各维度控制效果的提高,为网球教练员及运动员提供有益帮助。
This paper based on the goal -setting theory, studied the influence of different goal setting on Severing successrate and self- control of tennis players by means of experiment, tried to find out treat rational goal setting could improve athletes ' severing success - rate and self - control efficiently. The results shows that reasonable goal - setting training could improve athletes' severing success -rate and control effectiveness of various dimensions of self- control capabilities efficiently, which provide useful help for tennis coaches and athletes.
出处
《西安体育学院学报》
CSSCI
北大核心
2011年第2期223-226,共4页
Journal of Xi'an Physical Education University
基金
中国矿业大学青年科研基金资助项目(OR090261)
关键词
网球
目标设置
发球
落点成功率
自我监控
Tennis
goal setting
serving
placement accuracy
self - control