对高职院校体育课教学中运用健美操热身情况的调查与研究

Investigation and Research on the Situation of Using Aerobics Warm-up in PE Class in Higher Vocational School

在高职院校体育课准备部分开展生动有趣的健美操准备活动,是调动学生积极性,达到精神饱满,心情愉快,生动活泼地进行学习和高质量的完成课堂教学任务的保证。

Higher vocational school should carry out interesting aerobics warm-up in preparations period of PE class.In this way,could mobilize the enthusiasm of students,make them full of energy and in good mood.It is the guarantee of learning vividly and completing classroom tasks in high quality.