摘要
森田疗法是森田正马在对自己神经质体验和实践的基础上创立的,它既是一种心理疗法,更是指导精神健康发展的生活原则和处世态度。本文通过对森田疗法的深入分析,结合大学生的心理状况,提出了一些增进心理健康应具有的生活态度,以及提高心理健康的具体方法,以期能促进大学生的心理健康。
Morita therapy is one kind of psychological therapy, which founded on his own neurotic experience and practice. It is also a life philosophy,guiding the mental health development.With a comprehensive introduction and analysis of Morita therapy and based on the condition, this paper accordingly put forward some life attitudes and measures for the improvement of college students＇ mental health.
出处
《社会心理科学》
2010年第11期193-195,201,共4页
Science of Social Psychology
关键词
森田疗法
大学生
心理健康
Morita therapy, College students, Mentalhealth
