普通高校简化太极拳多元化教学方法探究

Study on the Variety of Teaching Methods of Simplified Taijiquan in Universities

太极拳是终身体育锻炼的优秀项目,对促进普通高校学生的身心健康有积极意义。为了提高太极拳教学效果,要针对学生的身心特征,结合太极拳运动的特点,改革教学理念,在继承传统教学方法优势的基础上,推陈出新,优化设计科学合理、切实可行、灵活多变的多元化教学方法和手段。此外,还要充分发挥武术协会的作用,扩大练习范围和规模,培养学生兴趣,使太极拳为大学生的健康持续发展服务。

Taijiquan is an excellent project of life - long physical exercise, which is of positive significance to promote physical and mental health of college students. In order to improve Taijiquan＇ s teaching effect, in connection with the students＇ physical and psychological characteristics, combining with the characteristics of Taijiquan, teachers should reform the teaching philosophy. On the basis of inheriting the advantages of traditional teaching methods, the reasonable, practicable, flexible and various teaching methods and means should be innovated and optimized. In addition to reforming the teaching methods, the role of Wushu Association should be made full use of so as to expand the scope and scale of practice, to train the students＇ interests so that Taijiquan can serve for students＇ healthy and sustainable development.