浅析延安大学跆拳道“防守反击”技术的形成与运用

Formation and Use of Taekwondo's "Defensive Back" Technology in Yan'an University

防守反击是跆拳道技术重要的组成部分,本文通过对延安大学体育学院跆拳道专修课的训练观察与求学实践以及对教练员的座谈法,做出了对跆拳道防守与反击的关系和防守反击技能形成的分析,从而达到防守反击技术在跆拳道实战中的灵活运用,使教练员能选择更合理的手段和方法,提高训练实效、减少训练中的盲目性,掌握技战术的提高。

Defensive back is an important part of taekwondo technology. The paper analyzed the relationship between defense and counterattack and the formation of defensive back skill, in order to flexibly use defensive back skill in actual combat of taekwondo, help coaches select proper way and method, promote training effect and reduce blind train, and improve technique and tactics, through observing the training on taekwondo class of Institute of Physical Education Yah＇an University, studying and practicing, and interviewing coaches.