花样游泳项目强国与中国核心力量训练方法的比较研究

Comparison Study of National Differences among Countries Powered in Synchronized Swimming and Chinese Team on Core Training

以中国花样游泳队及外国优秀花样游泳运动队为研究对象,以身体核心力量训练方法为研究核心,采用文献资料法、问卷调查法、跟踪观察法、逻辑分析法、对比分析法,对中国队进行核心力量训练的情况进行简要分析,并根据中国花样游泳队学习和吸纳不同国家的训练方法的经验,对3个世界花样游泳强国与中国队在训练方法、强度、效果上的差异进行了比较研究。

Synchronized Swimming Team and the Chinese synchronized swimming team of foreign good as the research object to the core body core strength training methods for the study,the use of literature,questionnaires,tracking observation,logical analysis,comparative analysis of the Chinese team Core strength training for a brief analysis of the situation,and according to the Chinese synchronized swimming team learning and training methods in different countries to absorb the experience of three world powers and the Chinese synchronized swimming team in training methods,strength,differences in effect were compared Study.