新时期大学生体质现状和运动量强弱的调查与分析

Physical Status of College Students and the Strength of the Investigation and Analysis of Pysical Aivity

身体素质的发展,对增强人的体质和健康,掌握运动技能,提高运动水平等都有着重要意义。本文就高校大学生身体素质的现状与运动量及其影响因素进行了分析讨论,在此基础上从各个方面提出了改善与提高高校大学生身体素质的途径。

The physical development,to enhance people＇s physical fitness and health,master motor skills,improve sports standards are all of great significance.In this paper,the status of university students and the amount of exercise and physical factors were discussed,on this basis,made ？？from various aspects to improve and enhance the way college students in physical fitness.