浅析高校篮球运动员防守的心理技能训练

On the Psychological Skill Training of Defense for Basketball Players in College

防守是篮球比赛中重要的一项基本技术。影响防守能力的因素很多,其中心理是其影响因素之一。目前对篮球防守心理训练的研究很少,根据高校篮球运动员的心理特点和普遍存在的问题,采用文献资料收集、整理和分析等方法,对提高篮球防守能力的心理技能训练进行探索,并提出防守心理技能训练是提高防守能力的重要手段的观点,为提高高校篮球运动员防守能力的稳定性提供理论依据。

Defense is one of the most significant skills in the basketball games which aims to consolidate the achievements from the offense.There are numerous factors influencing the ability of defense and the psychology of the players.At present,there are few researches on psychological training in respect of the basketball defense.In order to improve the defensive ability,the author tries to explore some training methods of psychological skills according to the psychological characteristics and common problems of college basketball athletes.And several research methods are used to demonstrate the psychological skill training on the defense is a necessary means of improving the defensive level,which provides a theoretical basis for improving the stability of college basketball athletes in the training and the match.