户外体验式培训减压效应的实证研究

Empirical Study on Effect of Outdoor Experiential Training on Decompression

体验式培训作为一种新型科学的培训方式被引进和发展,主要包括拓展训练和镭战等主流形态。国内体验式培训的应用研究主要集中在教育、企业人力资源管理等领域,尚未开展减压效应方面的定量研究。文章以镭战拓训为手段,采用压力测量对比实验,对户外体验式培训的减压效应进行了实证研究。统计结果显示,被调查者参与拓训后较拓训前的活力体征、精神症状和身体症状指标改善效果明显;男性的减压效应要高于女性;职位的高低对于减压效果也存在着显著性影响。本研究将为户外体验式培训开辟新的研究和应用领域,开发心理减压产品提供参考依据。

Experiential training has been introduced and developed as a new approach of vocational training which includes Outdoor Experiential Training（OET） and Ray War etc.Presently domestic researchers mainly concentrated their attentions on education,human resources management etc.but not carried out quantitative study on decompression.Taking Ray War as the method,this paper conducted comparative study on decompression effect of OET.It was resulted that Ray War could stimulate people＇s vitality,and release their physical and mental stress significantly;It have more obvious decompression effect on the male clients than on the females;Working position have significant affect on decompression effect of Ray War.The study pointed out a newly research and application way,and provided reference for the development for decompression products of Ray War.