我国20km优秀竞走运动员体能训练结构研究

Research on the Structure of Physical Training of China's 20km Excellent Race Walking Athletes

20 km竞走是我国田径运动中优势项目,类属体能主导类耐力性项群。鉴于体能水平之于竞走运动员竞技成绩重要效用,论文采用调查法、观察法、文献法对我国20 km优秀竞走运动员体能结构、要素特征及各体能要素训练方法手段进行了研究。研究结果可以作为20 km优秀竞走运动员体能训练过程中理论参考及实践指导的依据。

20km race walking is the dominant event of the Chinese track and field event.It belongs to stamina endurance group.Because of the important effect of physical ability in walking athletic performance,the paper uses the survey,observation and documentation method to study the structure of physical,element characteristics and training methods of 20km elite race walkers.The results can serve as the theoretical basis and the practical reference for the 20km excellent race walking physical training.