跳高运动员心理变化的特点分析与调控

Research on the Mental Character and Control of High-jump

跳高运动员不仅要具有良好的身体素质和技术动作,而且还要具备过硬的心理素质。然而,在跳高训练实践中,由于教练员缺乏对运动员心理素质的分析与评价,忽视心理素质在比赛中的重要性,导致运动员在大赛中发挥不出自己的水平。因此,加强心理训练与心理调控对提高跳高运动员运动成绩具有重要的作用。

Do the high-jump the athlete to not only need to have the good body character and the technique actions,and but also need to have the hard and mental character.However,in do the high-jump train practice,because the coach member lacks the analysis to the mental character of athlete and evaluations,neglecting the mental character in the importance in the game,causing the athlete exertive in the big match not an own normal level.Therefore,strengthen the mental training and mental to control to have the important function towards raising to do the high-jump the athlete exercise result.