穿不同慢跑鞋走跑时能量消耗的比较分析

Comparative analysis of energy consumption about walking and runningin different jogging-shoes

为了给广大体育爱好者从琳琅满目的运动鞋中选择适合自己的慢跑鞋提出建议,从肌电学和气体代谢方面分析穿4种不同慢跑鞋的能耗。肌电实验结果表明,穿不同慢跑鞋走(1.5 m/s)、跑(3.5 m/s)时,由于跑鞋的重量差异以及结构差异导致下肢8块肌肉放电量出现比较明显差异;气体代谢结果表明,穿不同类型的慢跑鞋在跑台上进行15分钟3.5 m/s匀速跑时,能量消耗差异也比较大。结合跑鞋和自身情况,运动爱好者要有目的性地选择适合自己的运动鞋。

To the majority of sports fans from the dazzling array of jogging shoes to choose their own recommendations,this study from the EMG and gas metabolism of running shoes to wear,analyzed four different power consumptions.EMG results showed that different running shoes to wear walking（1.5m / s） and run（3.5m / s）,due to differences in the weight of running shoes and structural differences lead to lower limb muscle discharge more obvious differences;Gas metabolic results show that different types of running shoes to wear in the running for 15 minutes on stage to 3.5m / s speed steady running,the power consumption difference is relatively large.Combination of running shoes and their own situation,sports enthusiasts have a purpose of choice for their own shoes.