健美操专项体能理论研究进展

Research development of special physical competence theory of aerobics

根据健美操运动的专项特点,以体能结构要素为依据,对涉及健美操体能理论的相关文献进行综述,结果表明:现有研究对于体能多纬度综合研究不够,竞技健美操形态指标的研究尚未统一,专项素质的训练、监控、评价体系的研究力度尚需加大,对于具有健美操专项特色的无氧耐力训练方法及负荷监控方面的研究较少。

The paper discusses the researchess of the special physical competence theory of aerobics on the basis of aerobics features and physical competence structure.The paper points out that the current researches lack the comprehensive analysis and the unified aerobics form indexes.The reseaches of training,monitoring and evaluation system of special quality should be strengthened.The researches of stamina training method and load monitoring are not sufficient.