学校健康教育与高校推广“太极操”的意义

Meanings of School Health Education and Promoting "Tai Chi exercises" in Colleges

学校体育以"健康第一"为指导思想,重视激发学生学习兴趣和养成自觉锻炼的习惯。太极操是一套为青少年量身定做的体操,不仅能全面锻炼大学生身体的各个部位,更能培养他们自觉运动的能力和习惯,从而使他们形成终身体育的意识。因此,在高校推广应具有深远的意义。

The schools takes ＂heath first＂ as the guiding ideology,it stresses the students＇ study interests and consciously exercise habit.Tai Chi exercises is made-to-measure for teenagers,it can not only have physical training any part of the body for college students,but also cultivate their ability and habit of consciously exercise,so as they can form a conscious of lifetime sport since it have far-reaching significance to popularize Tai Chi exercises in colleges.