颈椎病的功能锻炼

The cervical vertebra gets sick function exercise

随着生活节奏的加快,颈椎病发病年龄逐渐年轻化,成为威胁我国人口健康的主要疾病之一.系统、规律、持久的功能锻炼对颈椎病的预防及康复有着良好的作用.本文主要论述颈椎病功能锻炼的作用以及具体的锻炼方式和注意事项.

Along with rhythm of life quickening, the cervical vertebra sickness morbidity age is youth oriented gradually, becomes threatens one of our country population health main diseases. The system, the rule ithe lasting function exercise the prevention and the recovery which gets sick to the cervical vertebra have the good function. This article main elaboration cervical vertebra sickness function exercise function as well as concrete exercise way and matters needing attention.