“阳光体育运动”促进大学生心理健康的实验研究

Experimental study on the improving psychological health of college students through the sunshine sports

采用对比实验方法,对随机抽取的2009级新生进行为期一年的"阳光体育运动"效果干预实验.结果表明:实验班学生心理健康水平较对照班整体有显著提高,证明阳光体育运动有利于学生心理健康的发展.

Adopting comparative experiment method,it took us a year to experiment on ＂sunny sports＇effect in the 2009 freshmen randomly. The results showed that the level of students＂ psychological health has increased significantly, and the sunny sports are in favor of the development of students＂ psychological health.