体育对大学生心理健康的作用

On the Role of PE to University Students' Psychological Health

体育运动不仅是锻炼身体、增强体质的手段,而且也是增强学生自信、激发动机,调节情绪的有效方法。

Physical education is not only the means of building up health and the physique,but also an effective ways of heightening students＇confidence,stimulating motivation,and regulating emotions.