美国大杏仁对年轻吸烟者体重、血脂和血压的影响

Effects of almond consumption on body weight,blood pressure and blood lipids of young smokers

目的本研究探讨了美国大杏仁对吸烟者体重、血脂和血压的影响。方法 60位健康年轻男性吸烟者摄入美国大杏仁,84 g/d,连续28 d。分别在试验前后测量体重和血压,并取血测定相关血脂指标,包括甘油三酯、总胆固醇和高密度脂蛋白。结果吸烟者摄入美国大杏仁28 d后,与摄入前相比,体重、血压和血脂均没有显著改变。结论连续28 d摄入84 g美国大杏仁对年轻健康吸烟者的体重、血压和血脂均没有明显影响。

Objective To investigate the effect of almond consumption on body weight,blood pressure and blood lipids of smokers.MethodsAlmonds were given to 60 young healthy male smokers,84 g/d for 28 days.Body weight and blood pressure were measured and blood lipids including triglyceride,total cholesterol and HDL were determined before and after the trial.ResultsNo significant differences on body weight,blood pressure and blood lipids of smokers were found before and after almond consumption.ConclusionAlmond consumption（84 g/d for 28 days） exhibited no affect on body weight,blood pressure and blood lipids of smokers.