运动处方化教学中篮球运动员腕关节和手部绷带包扎防护方法

Methods of protection by taping on the wrist and hand of basketball athlete in exercise prescription teaching

在篮球专业学生的运动处方新型教学模式中,介绍了篮球运动员腕关节和手部常见的运动损伤及预防腕关节和手部运动损伤的绷带包扎方法,可以有效地避免运动损伤的发生.

In exercise prescription new model of basketball specialty students,introduced wrist and hand injury of basketball players and prevention of common sports injuries.Proposed hand and wrist taping can avoid the occurrence of sports injuries effectively.