大学生自我心像的优化与心理健康

Improvement of Self-image and Psychological Health for University Students

自我心像是人们在长期社会化生活过程中,通过自我判断、自我认知、自我评价,形成自我的人格特征。大学生的自我心像优劣是衡量大学生心理是否健康,能否成为优秀学生的条件,优化大学生自我心像是激发大学生奋发图强精神和形成人格魅力,促进大学生心理健康的重要保证。

Self-image is a kind of personality features which is formed by the way of self-judgment,self-cognition and self-evaluation in the long-time socialization.Both its advantages and disadvantages are the factors to see whether students are mental well-being and outstanding.Moreover,to improve students＇ self-image by correcting misplaced one can arouse them to study hard,to form their personality glamour as well as to have mentally healthy minds.