摘要
A Eating almonds(杏仁) could helpprevent diabetes(糖尿病) and heart disease,according to a study.Researchers found that incorporating(把……并入) the nuts into our diets may helptreat type 2 diabetes,which accounts for 90to 95 per cent of all cases.As well as combating the condition,linked to obesity and physical inactivity,itcould tackle(解决,应付) cardiovascular(心血管的) disease,said the report published in theJournal of the American College of Nutrition.
