摘要
为了更好的监测女子自由式摔跤运动员在赛前训练期间的训练效果,对参加全国女子摔跤冠军赛的12名运动员的部分生化指标进行了测试。结果发现:1)女子自由式摔跤运动员各项监测生化指标基础值均处于正常水平,运动员机能状态良好。2)在赛前训练阶段,运动员的Hb水平首先出现下降,第三周开始回升;BU值经过第一第二周的连续上升后,逐渐回落,其浓度变化水平下降幅度逐渐减弱,并且基本恢复到原有水平。表明:CK对运动强度敏感,可作为评价和调整运动强度的敏感指标。在赛前训练期对运动员生化指标的监控,能够对训练计划进行有效调控。
In order to better monitor female free-style wrestling athletes' training effects during pre-competition,the paper tested the biochemistry indexes of the twelve athletes who participated in the National Championship.The results as following:1) The basic value of athletes biochemistry indexes is in the average level,the players' body function is in the better condition.2) During the pre-competition,the Hb level of the players dropped in the first,and start going up in the third week.The BU after the constant going up in the first and second week,the decrease range of density is continuous weakened and basically gets back to the original level.Conclusion: CK is sensitive to the intensity of wrestling training and therefore can be the sensibility index of evaluating and adjusting the intensity of wrestling athletes' training.By monitoring of the players' biophysical indexes during the pre-competition,an effective adjustment can be achieved in terms of the training plan.
出处
《北京体育大学学报》
CSSCI
北大核心
2011年第5期66-68,共3页
Journal of Beijing Sport University
关键词
女子自由式摔跤
赛前训练期
生理指标
female free-style wrestling athletes
pre-competition
biochemistry indexes