内蒙古中型城市居民体育健康意识与行为特征研究

Research on Characteristics of Physical Healthy Awareness and Activity of Residents of Medium-Size Cities in Inner Mongolia

运用了问卷调查、咨询调查、文献资料法、数理统计法,对内蒙古中型城市居民体育健康意识与行为特征状况进行调查,结果表明不同城市居民早已将健康意识提高到一个高度的认识,每天利用空闲时间在经常的锻炼着.但由于缺乏科学的指导和有效的组织,不同群体锻炼者行为具有极强的自发性、随意性.他们锻炼的内容、锻炼时间、次数、活动的场所是根据个人的兴趣和身体承受运动负荷大小而临时决定.尤其是地区经济发展程度不均衡性,使得部分中型城市发展规模及锻炼环境场所仍然处在比较落后状态,是影响内蒙古部分城市居民锻炼行为较随意性的主要原因.

By using the method of questionnaire investigation,consultation investigation,documentary analysis and mathematical statistics,this paper makes investigation on characteristics of physical healthy awareness and activity of residents of medium-size cities in Inner Mongolia.The result shows that the residents of different cities have enhanced the awareness of health to a great height.They spend most of their spare time on exercising.But due to lack scientific instruction and effective organization,these sports participation activity possess the characteristics of spontaneity and informality.The contents of activity and sports places are determined by their hobby.And the length and frequency of activity each time depends on their ability.Due to unbalanced local economic development,the developing condition of some medium-size cities and its playground environment still stay behind in some cities.This is the main factor affecting the informal activity of parts of residents of cities in Inner Mongolia.